
INTRODUCTORY: Open to all — no prior knowledge or experience required; no registration required
WHEN: Feb 23rd; Mar 9th and 23rd; Apr 6th and 20th, 2021. Time: 7:30 PM - 8:30 PM. Please check Calendar to confirm.
WHERE: Via Zoom
Join Zoom Meeting
https://us02web.zoom.us/j/81866045543?pwd=MmcySXdGMkkwN0xzZmdvNVVUaHBGZz09
Meeting ID: 818 6604 5543
Passcode: 919974
FACILITATOR: Ven. Dondrub
Meditation 101 is an introductory course to Buddhist meditation. It is suitable for people encountering both meditation and Buddhism for the first time, as well as for people who have done some meditation in other traditions but would like to know more about how meditation is practiced in the Tibetan Buddhist tradition. It provides an overview of meditation and basic meditation techniques, including breathing meditation, mindfulness meditation, visualization meditation, and analytical meditation, in the context of the Tibetan Mahayana tradition of Lama Tsongkhapa (Gelug). It includes an explanation of what kinds of skills are developed in meditation and how to apply them in daily life.
Questions? Please contact our This email address is being protected from spambots. You need JavaScript enabled to view it..
SUGGESTED DONATION
We humbly offer you the opportunity to practice generosity by helping to make the Buddha's teachings available in our community. If you're able, please make a donation for classes and other events — it's even tax deductible!
Suggested donations for both members and non-members are listed below, but please — give what you're comfortable with!
Members: $8
Non-Members: $10
You have the option of dropping cash or check into the donation box onsite (don't forget to grab a tax receipt!). You can also make a one-time donation online using the button below; repeat as often as you like! All donations made to The Guhyasamaja Center via our website are processed by PayPal. Please take a moment to familiarize yourself with the center's Privacy Policy and Donation Payment Terms & Conditions.
ENTER ONE-TIME DONATION AMOUNT
Don't forget to rejoice in your good deeds and dedicate the positive potential generated to the completion of something spiritually meaningful to you!
If you'd like to contribute but are unable to make a financial donation, please don't worry — no one will ever be turned away for financial reasons! And there are many other ways you can help support the teachings.
For more information about all our funds and special projects in need of financial support, the center's donation policy, tax deductible information, membership details, volunteer opportunities, and other ways you can support the center, please visit our Practicing Generosity page.